Classes & Events

Looking for something to do with your little one? Join us on Tuesday, January 16 for Toddler Yoga!

Calling all Professionals working in the Birth World! OBGYN, Midwives, doulas, Lactation Consultants, Chiropractors, Pelvic Floor PTs and more!

Getting back to exercise postpartum can be intimidating! The postpartum period isn't just 2 weeks, 9 months or even a year or two after birth. It's forever! Pelvic floor concerns can be for anyone, not just postpartum!

Congratulations you just had a baby!!! Now is when the late night googling happens. The night and day seems to be going by so slow but then went so fast. This is when a village is helpful as well as meeting with others that are going through it.

Are you a pregnant momma? Maybe with your 1st, 2nd, 4th....6th!?!? Join other moms to be to discuss different topics but most of all meet others in a similar stage to support one another.